Athletics at the 1995 Pan American Games – Women's 10,000 metres

Athletics at the 1995 Pan American Games
Track events
100 m	men	women
200 m	men	women
400 m	men	women
800 m	men	women
1500 m	men	women
5000 m	men	women
10,000 m	men	women
100 m hurdles		women
110 m hurdles	men
400 m hurdles	men	women
3000 m steeplechase	men
4×100 m relay	men	women
4×400 m relay	men	women
Road events
Marathon	men	women
10,000 m walk		women
20 km walk	men
50 km walk	men
Field events
High jump	men	women
Pole vault	men
Long jump	men	women
Triple jump	men	women
Shot put	men	women
Discus throw	men	women
Hammer throw	men	women
Javelin throw	men	women
Combined events
Heptathlon		women
Decathlon	men
v t e

The women's 10,000 metres event at the 1995 Pan American Games was held at the Estadio Atletico "Justo Roman" on 17 March.^[1][2]

Rank	Name	Nationality	Time	Notes
	Carmem de Oliveira	Brazil	33:10.19
	Carol Montgomery	Canada	33:13.58
	María del Carmen Díaz	Mexico	33:14.94
4	Silvana Pereira	Brazil	33:15.24
5	Laura LaMena-Coll	United States	33:16.15
6	María Luisa Servín	Mexico	33:18.36
7	Gwyn Coogan	United States	33:42.49
8	Érika Olivera	Chile	34:54.42
9	Martha Tenorio	Ecuador	34:55.61	[3]
10	Vilma Pailos	Argentina	34:56.90	[4]
	Yesenia Centeno	Cuba	DNF
	Marilú Salazar	Peru	DNS
	Elisa Cobañea	Argentina	DNS