Born in Banjul, The Gambia, Kah and his family emigrated to Norway in 1988, when he was eight years old. He began his football career with Vålerenga in 1998. At Vålerenga, Kah appeared in 94 league matches and scored 9 goals. In the 2001 season, his side won promotion and won the Norwegian Cup the year after.
AIK
In the mid-2003, he moved to Swedish club AIK as a part of the club's efforts for winning the championship. Kah was appreciated for his fighting spirit and ability to win the ball. Although his natural position was as a central midfielder, he had to play in various positions; he played several games at right-back. After the club was relegated the following season, Kah transferred to Dutch club Roda JC, making nearly 200 league appearances. In the Netherlands Kah mainly played as central defender.
Al-Khor
In 2011, after seven years in the Netherlands, Kah moved to Qatari club Al Khor.
Portland Timbers
After a brief period in Saudi Arabia with Al-Wehda, Kah moved to the United States on 3 May 2013 when he signed with Major League Soccer club Portland Timbers.[1] On 8 December 2014, the Portland Timbers declined contract options on Kah.[2]
Vancouver Whitecaps FC
He was unsigned in the waivers draft and later claimed by Vancouver Whitecaps FC on 21 January 2015.[3]
In August 2016, he agreed to mutually terminate his contract with Vancouver Whitecaps' first team in favour of joining their USL team as a player-coach.[4] On 21 February 2017 Kah announced his retirement and it was also confirmed, that he would continue working at the club as a Whitecaps FC staff coach.[5]
Coaching career
FC Cincinnati added Kah to its technical staff as a member of the scouting staff in August 2018.[6] In January 2019, the club announced that Kah's role would be changing, and he would now serve as an assistant coach.[7]
^MLS Next Pro teams played shootouts to earn an extra point after ties. Of the five ties in 2022, North Texas SC had two Shootout wins and three Shootout losses for a total record of 13-2-3-7
Personal life
In 2005, he was involved in a car accident in Peer, Belgium. He was accompanied by his girlfriend, his cousin, and a friend. His car was rear-ended while stopped at a routine road check, immediately killing his girlfriend but only inflicting minor injuries to Kah. In Roda JC's next match, referee Bjorn Kuipers held a minute of silence to in honour of Kah's girlfriend. During the game, Arouna Koné took his shirt off to reveal an undershirt which bore the inscription "For Kah". The referee showed Koné a yellow card, a decision the commentators criticized. Kuipers said afterwards that he had not seen the text on Koné's shirt.[17]
Kah speaks seven languages, including English, Norwegian, and some Spanish.[18]
Kah possesses a US green card which qualifies him as a domestic player for MLS roster purposes.[19]