The wilderness contains some of the most spectacular and highest peaks of the Sierra Nevada, with 57 peaks over 13,000 feet (4,000 m) in elevation.[3] The peaks are typically made of granite from the Sierra Nevada Batholith, and are dramatically shaped by glacial action. The southernmost glacier in the United States, the Palisade Glacier, is contained within the wilderness area.[2] Notable east-side glaciated canyons are drained by Rock, McGee and Bishop Creeks.[3]
The eastern escarpment in the wilderness rises from 6,000 to 8,000 feet (1,800 to 2,400 m) from base to peak, in 5 to 6 miles (8 to 10 km).[3] The Sierra crest contains peaks from 12,000 to 14,000 feet (3,700 to 4,300 m) in elevation, including Mount Whitney, the highest peak in the continental United States. Other notable mountains in the wilderness area include the Palisades and Mount Humphreys. Mount Muir is located 2 miles south of Mount Whitney. Mount Williamson is the second-highest peak in the wilderness, at 14,375 feet (4,382 m): it rises in one continuous sweep of granite from the floor of the Owens Valley to a peak just east of the main range.
The John Muir Wilderness contains the largest contiguous area above 10,000 feet (3,000 m) in the continental United States. It contains large areas of subalpine meadows and fellfields above 10,800 feet (3,300 m), containing stands of whitebark and foxtail pine.[3] From 9,000 feet (2,700 m) to 10,800 feet (3,300 m), the wilderness is dominated by lodgepole pines. Below the lodgepole forest is forest dominated by Jeffrey pine.[4]
The wilderness contains 589.5 miles (948.7 km) of hiking trails,[3] including the John Muir Trail and the Pacific Crest Trail, which run through the wilderness from north to south. The John Muir Wilderness is the second most-visited wilderness in the United States, and quotas for overnight use have been implemented on virtually all trailheads.[3]