Kayakalpa

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Kayakalpa is a form of traditional rejuvenation practice originating in South India.^[1]

It includes specific dietary, exercise and breathing regimens. It aims to slow down and reverse physical degeneration at cellular level and improve the vitality of organ systems.^[2][3] It originates from Sanskrit with “Kaya” meaning body and “Kalpa” for transformation.^[4]